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“You don't have to control your thoughts. You just have to stop letting them control you.” - Dan Millman
a round up list of what to read and watch that will guide one through the subject of gratitude.
Talks to help you focus on what really matters
To help you appreciate the bigger picture:
“There is a calmness to a life lived in gratitude, a quiet joy.” — Ralph H. Blum
Talks for when you feel like you’re not enough. Includes 11 Talks
Information & Support:
Mind- The Mind website provides information & support on mental health conditions, treatment options, or practical issues. It also has so many personal and relatable stories to help those living with mental illness feel cared about, understood, and listened to.
Mesothelioma support - A web resource that provides information about asbestos-related cancers. This guide details some important things about the benefits of joining a support group and even lists some for those who are suffering:
“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”
This website is not made by a certified or professional counselor or doctor. This site is not intended to mislead or misdirect internet users in any way, shape, or form with respects to mental health and self-care.
If you are at risk of suicide, a suicide hotline may be a more appropriate resource for you. Suicide Hotlines in the USA.
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