“You don't have to control your thoughts. You just have to stop letting them control you.” - Dan Millman

Motivation

SITES:

Addicted 2 Success

Motivation Grid

Pick The Brain

Think Grow Prosper

 

TED: This playlist

  • Motivation for the New Year (and every day, really)

When you need a little motivation:

Failure will never overtake me if my determination to succeed is strong enough. -Og Mandino
 

Gratitude

SITES:

365 Grateful

The Positivity Blog

Tiny Buddha

Possibility of Change

TED Blog:

  • a round up list of what to read and watch that will guide one through the subject of gratitude.

 

TED: This playlist

  • Talks to help you focus on what really matters

To help you appreciate the bigger picture:

“There is a calmness to a life lived in gratitude, a quiet joy.” — Ralph H. Blum

Depression

Mental Health America

TED: This playlist

  • Talks for when you feel like you’re not enough. Includes 11 Talks

Information & Support:

Mind- The Mind website provides information & support on mental health conditions, treatment options, or practical issues. It also  has so many personal and relatable stories to help those living with mental illness feel cared about, understood and listened to.

“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”

Please Note: 
 

This website is not made by a certified or professional counselor or doctor. This site is not intended to mislead or misdirect internet users in any way, shape, or form with respects to mental health and self-care. 
 
If you are at risk of suicide, a suicide hotline may be a more appropriate resource for you. Suicide Hotlines in the USA.
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